Category: Parenting


The Dark Side of Things

Like most people, I made plenty of mistakes raising my three children. Now that they are grown men, they find entertainment in teasing me about some of my weird parenting moves. For example, when the boys were teenagers I had what they thought was a weird rule – they weren’t allowed to talk on the phone in the dark. I know it may sound stupid, but I felt that somehow it was risky business and that nothing should really been done in the dark unless it’s something you are hiding – which, my case in point, you shouldn’t be doing! I had no basis or real logic to back up this crazy rule, but it must have sunk in because they still tease me about it today.

As you can probably tell, I love research. Even though my formal schooling days are well past me, I still engage in research and read up on studies that peak my interest.  I came across an interesting study and although it’s in poor taste, I’m going to engage in a bit of “I told you so” with my boys.

According to research published in an issue of Psychological Science, dim lights can make it seem as if no one is watching, triggering moral transgressions in many people. Hmmm. Interesting. One experiment showed that participants in a dim room cheated more than their counterparts who were in a well lit room.  The study also suggested that even wearing sunglasses can promote a feeling of anonymity and cause participants to act more selfishly. A quick survey at the end of the experiment showed that people in the dim room or wearing sunglasses agreed to statements such as: I was anonymous during the study; my choice went unnoticed during the study. And they were more likely to disagree with: I was watched during the study; and others were paying attention to my behavior during the study.

Just call me Dr. Mom.  Ok, enough of the bantering with the boys.

Here’s my point – we put in a lot of effort to quiet our conscience and it seems that many people confuse the role of the conscience with the punishment of feeling guilty. I believe the conscience was God’s gift of an internal light so that we will be more apt to choose to do right. Just like the students in the well lit rooms who played the games fairly and chose not to cheat, our conscience provides us with the safety of light. However, guilt does not play a role with the conscience.

Guilt is produced out of fear and it seems that Christianity has made guilt a cornerstone of its belief system. As parents we do this too – we instill fear into our children in an effort to motivate them to chose to do the right thing and behave according to our standards. However, guilt, fear, punishment, and shame are all forms of darkness. As the study shows, darkness promotes moral transgressions.

In contrast, our conscience is light and its purpose is to illuminate and comfort. If you chose to do something immoral and you feel ashamed or guilty about it – it’s not your conscience that makes you feel that way – it’s your fear of punishment or getting caught that makes you feel those emotions. When your conscience is working properly, and you transgress against it, it will produce a feeling of remorse which is based on love not fear. The love you feel for the truth (the light) causes you to right your wrong and restore fellowship with it.

Instead of understanding the difference between guilt and remorse, people tend to push out the light in order to alleviate their guilt.  We do this by exposing more and more darkness to the light, eventually covering it completely with darkness. This is effective – for a while. We finally silence the voice showing us the way but we end up in a dark and lonely room – longing for the light.

This got a little more philosophical than I had intended – I really wanted to just say, “See boys, I told you! Don’t talk on the phone in the dark!”

Insist on the Truth

I once heard a parenting teacher ask a poignant question. He said, if your children are lying, who taught them to be afraid to tell the truth? Yikes. By the way, if you are raising children and you’ve never taken parenting lessons: Take Parenting Lessons. The job is very complicated and it’s the most important job you can have, in my opinion. The results of how one generation parents affects the next few generations. Nothing could be more important that raising well balanced, confident, honest, upstanding citizens. It’s quite obvious that the last generation was a bit slack. But I digress.

Back to honesty. You know, psychology tells us that there are two main paths to most mental illnesses. Denial and Self Delusion. Both are detrimental to your mental health and are equally detrimental to society. It is for this reason you simply must insist on the truth. Insist on the truth from your children, your spouse, your friends, your boss, but most importantly, insist on the truth from yourself.

This means that you must make it a habit to face reality. I read once that people judge their own abilities much higher than they judge others. For example, a poll showed that the majority of people think they are in the top 20 percent when it comes to driving skills, yet they feel most everyone else is below average. I think this spills over into other areas as well.

We tend to think we are the better communicator, the better giver, and the better parent when judging our marital relationships. We feel we work harder than our co-workers. We tend to be a bit self delusional when it comes to our own value. Of course, this problem doesn’t’ seem to affect the view we hold of our bodies, especially women. On that front, we judge ourselves too harshly. But both habits are nasty! We must make a new habit of facing reality, which means we accept both our strengths and our weaknesses.

Back to our children, if you have a child under the age of 10, he’s going to lie. It’s just something they have to try out. If it works, they will do it again and if it works again, they will do it again and again. But if you make sure it doesn’t work, they will think twice about trying it in the future. But the most important thing you can do is make sure they do not fear telling the truth. You must reinforce this constantly, especially while they are young. Telling the truth should always be the easier route for your child.

I’ve written an article with more tips about helping your child not to lie. You can download it free here: Liar.

It’s also available on GinnHill.com.

Once again, if you are raising children, get some help! When my children were young, there were several opportunities for parenting classes within our church and in the community. Most at no cost. And of course, there are tons of books on the subject. Please don’t fall into the delusions that just because you gave birth, you automatically know what to do with them! It’s like just because you can afford a yacht, it doesn’t mean you know how to sail one.

In the mean time – insist on the truth! Look for it. Reward it. Don’t settle for anything less!

Life Sucks. Then you Die.

Have you ever thought that about your life? Most of us probably go through streaks of bad luck which makes us think that life sucks, but it’s usually a short lived experience then we get on to the business of living a good life. But what if you have felt that way for as long as you can remember? What if you often ask yourself, “What’s the point?” Or what if you just feel bored with your life?

If you have to ask yourself what’s the point of living, then you really are missing the point. The point to living is ENJOY it!

I can already hear the protests: you don’t understand!

  • I have a terrible job!

  • I’m fat and can’t lose weight!

  • My husband and I don’t get along!

  • I’m broke or I just lost my job!

  • My kids are driving me crazy – they are out of control!

It seems the excuses for not enjoying life are endless for some people. So, what can you do about it if you find yourself not enjoying life?

First, you must come to some sort of resolution that you are the creator of your life. If you continue to think you are a victim and therefore powerless over your circumstances, you will remain in your miserable mental prison. Every aspect about your life right NOW is a result of past decisions, habits, thinking, and behavior. Therefore, if you want TOMORROW to be different, you must change things TODAY! Let’s take a look at what you can do now to change your whatever is making you not enjoy life.

Let’s say you are feeling financially pressured. This is a category where you have a ton of choices which all can lead to a better picture tomorrow. First of all, you can take control of your finances by creating a budget and sticking with it. Mark has some great posts and resources available for this. Next, you could take a look at how much you earn, decide how much more would make your life comfortable, then figure out how to get it. Let’s say you earn $50,000 per year but you decide it would be much better if you could earn $65,000. You need an additional $15K, so how can you get it? The first stop should be your employer – ask them what it would take for you to make that much more money. If they say it’s impossible – perhaps looking for another job should be something you look into. Or maybe you can look outside your job to find another source of income – such as freelancing or a part time job somewhere.

Perhaps your finances are ok, but your children are driving you crazy! You feel overwhelmed by the chaos in your home. Here is a suggestion which you may have never considered – take a parenting course! What? You want me to let someone else tell me how to raise my kids? No way! That is generally the attitude parents take when offered parenting tips, advice or education. They seem to think that their ability to procreate and spit out a baby automatically gives them credentials to properly parent the child. Or they think that love alone is going to save the day. I’m always amazed at how offended people get when it is suggested they are going about parenting and disciplining the wrong way. I suppose they think they have faulty children instead of their approach to them being less than ideal.

Then there are other excuses people use to feel miserable which really can’t be changed. Some have been hurt, abused, taken advantage of, or maybe born into a bad family situation. You know what, you still have a choice. Do you want to wallow in the past or enjoy life in the present? As cold as it sounds, the answer to some of your problems may be simply – “Get over it.” “Move on.” “Forget it.” Or better yet, “forgive.”

The point is, whether or not you enjoy life is solely up to you. You have the power to change most aspects of your life and the things you can’t change can never stand in your way of happiness. Happiness is a decision, much like love is. No one or nothing can MAKE you choose unhappiness. The choice is yours – choose wisely.

Defiance

If you have kids, you have witnessed defiance first hand. It seems to begin sometime during a child’s second year – the “terrible twos.” How you deal with it then, will have an impact on how effective the child finds it and therefore how often they will use it throughout their childhood. Paul Coleman, a respected child psychologist, describes noncompliance as “disobedience with an attitude.”
 
Be advised that there are some children with mental health issues who are compulsively defiant and this article is not intended to address the challenges their parents are facing. I am only referring to the normal, ‘push the limit,’ ‘cross the line,’ behavior that most children display at some time or another. When a child looks you right in the eye and says, “no” to your simple request and they have a look on their face that says, “now, what are you going to do about it?” We’ve all seen that look. It’s really intimidating, especially coming from older children. For parents who suffer with their own defiant issues, such as myself, the first thought is “which response will not send me to jail!” Or as my best friend said, “when that happens, swing harder!”  We are just kidding, of course.  Here are some real tips on getting through the attitude!
 
Number ONE: I call this the set up. Every mother I know has the built in “mommy voice” and even a “mommy look.” Its what comes out when your child has pushed you to the limit. But this is where we often fall into trouble. We feel guilty over having a mommy voice so we keep it reserved for when we are really, really fed up! When most of us reach that line, we over react and every child in the universe knows that when an adult has “lost it” the power is now in their little hands.  So, I suggest you move that line up to a place where you are still in control. Use the mommy voice way before you normally would. But remember, this is one of your tools, so don’t play with it. Don’t use the mommy voice or mommy look unless you mean it.
 
If you are one of those extremely patient parents who has never or has seldom used the mommy tone, you may want to explain it to your child before you use it. You can say, “Listen to my tone. When you hear me speak like this or if I say ‘I’m serious’, then I mean it.” Don’t assume your child automatically takes you seriously or understands the mommy voice.  ***Important**** Please do not ever use your mommy voice on your spouse! It’s a nasty habit for some of us and it’s very damaging to your relationship.
 
Number TWO:  Stating your request.  There are three techniques that I suggest when you are attempting to get your child to perform a certain task, but the number one, most important element is to remain calm. Any time you lose your cool, you are handing the control and power to your child. They understand this…which is the reason they keep pushing you. So let’s look at these three techniques:
 
  1. Broken record. To use this technique on a child that is arguing with you,  simply repeat your request, word for word, with the same tone, like a broken record. “Go do your homework. Go do your homework. Go do your homework.” It’s hard to argue with someone who keeps repeating the same thing. By the way, never argue with your child.
  2. Provide choices when you foresee a challenge.  If bath time is a routine argument, try offering a choice to get their mind off their objections. “It’s bath time, would you rather wear these pajama’s or these?”  or “You must do your chores. Do you want to do them now or after dinner?”
  3. Compromise.  Sometimes your child has a legitimate reason for not wanting to comply when you ask. Find out the reason for their objections and if appropriate, offer a compromise. This should not be used frequently because you child will come to expect it, but they should be able to conclude that you are a fair person and consider their feelings about the situation.
 
Number THREE: The Ultimatum. This is where your request is met with an attitude of “or what?” Your child simply refuses to do what you have asked. Now what? Again, the magic power is in remaining calm. Once you give way to anger and your child sees you are not calm, that’s when the battle has been lost. I believe the reason so many of us get angry when our child defies us is that we are still under the illusion that we can control our children. We cannot control anyone other than our self. It’s a fact. So don’t freak out that your child knows this. If you remain calm, you can outwit them by making consequences work to your advantage.
 
Another key to making this step effective is to be prepared. You need to have a list of consequences that you can apply to the situation which are fair but minor annoyances. You want to start out with the least uncomfortable consequence as possible. So many times I see parents who, in their anger, have implemented severe consequences to minor offenses. This makes it difficult to deal with situations which requires code red (Number FOUR). Plus, it communicates to the child that you are unreasonable. Since imposing the consequences comes at a time when you are upset and struggling to remain calm, it is most helpful to already have a list to draw from. Furthermore, it’s also helpful if your child helps to compile the list. During a time that everyone is calm and no one is in trouble, sit down with your children and make up the family rules, along with consequences for breaking each rule. It’s helpful to post the list somewhere that you can point to it, like the refrigerator door. It serves as a reminder to the children and when a rule is broken, it’s hard for the child to argue about something that was his idea to begin with.
 
When your child has defied you, the consequence should be delivered swiftly! When my children were small, it was a popular and recommended technique to count to 5 to allow the child time to decide to comply before imposing a consequence. In my house, I never got past 2. I would tell the boys to do something and if they didn’t move immediately I would start counting, “1……2…..” then that was it. They laugh about that now, but the message was clear. If you don’t move when I say move, somethings going to come down on you fast and hard! I figured if they haven’t moved by the time I say 3, they aren’t going to do it at all. But again, all of this has to be done in a calm manner otherwise, you are losing the battle! By the way, I can’t believe people still do this, but I’ve seen it: never say to your child, “just wait till your father gets home!” 
 
Depending on the age of your child, time-out can and should be the most common consequence to most behaviors. However, time-out must be used properly and explained to the child before it is imposed. During the family meeting when house rules are established, it should be decided where and for how long time out will be enforced. Most experts say time-out should be the same length in minutes as your child’s age. (2 minutes for a 2 year old, 5 minutes for a 5 year old)  Also the time out place should never be in the child’s room or where there is family traffic.  It should be in a boring place with no interaction with others. I personally like the laundry room if it’s located close by where you can monitor them. The purpose of time-out, which should be explained, is to allow the child opportunity to think about the choices that led to the consequence. Other ideas for consequences include doing extra chores, loss of privileges (particularly TV, phones, and video games), monetary fines for older children, and apologizing.  
 
Number FOUR: CODE RED.  No one can decide for you what ultimate ultimatum should be for your child. Obviously, I do not advocate hitting a child, but I will confess that I did spank my children when they were young. I think I know better now, but honestly, I don’t know what I would do if I were raising another youngster. I do know that with one of my children, spanking simply was not an option. It would have destroyed him. For another child of mine, spanking seemed to be the only thing that registered in his brain. My third child only needed a disappointed look on my face to make him repent! So all children are different. You will need to figure out what really motivates your child then only use that consequence as a last resort. Some children are extremely social creatures, so taking away play time with his friends would be the most devastating thing you could do for him. Others are loners and it would not create any motivation by keeping them isolated. The point is, find out what that one thing is and only use it when the lesser consequences are ineffective.
 
I cannot stress it enough – the key to all effective discipline is remaining calm. Being consistent with consequences is important and when you get angry, your emotions will cause a great deal of inconsistency.  Find out what you need to remain calm. Walk away, take 10 deep breaths, count to 50, sing a lullaby, just do whatever it takes for you to remain calm before dealing with your child’s defiance.

My Child Won’t Listen to Me!

Probably the number one complaint I hear from parents is, “my kid wont listen to me!” It’s no wonder that so many parents resort to screaming, begging or manipulating their children into good behavior. The problem isn’t always a non-compliant or ADHD child. Many times, the problem is the parents! (Gasp!) It kinda reminds me of the show, “The Dog Whisperer.” Have you ever seen that? Basically, people have dogs with really bad behavior such as biting, running away, wetting the floor, tearing things up, etc. Out of desperation, they call Cesar Millan to come out and “fix” their dog. They soon find out, as Cesar explains, what needs fixing is the dog owner! This leads me to say I have some good news and some bad news!
 
The bad news is: you cannot control your child. Only your child can control your child. The best you can do is provide enough incentive or motivation that your child will choose the behavior you are looking for.
 
The good news is: you can change your parenting techniques in such a way that you will encourage the best behavior in your child.
  
Remember, listening is the most important piece of communication. People spend several years in school learning to read, write, and talk. But how much time is spent learning to listen? Kids are taught they must follow directions, but honestly, when do they get instruction on the art of listening for content, tone, body language and overall message?  So parents, its up to you to teach your child how to listen! Here is some practical advice to get you started:
 
  1. The first step in getting your children to listen to you is for you to model good listening to your children. How many times has your young child tried talking to you while you are cooking, reading, or watching television? How many times do you nod your head and say ‘uh, huh’ without really listening? How many times do you cut them off or finish their sentence for them? What’s worse, how many times have you invalidated their feelings because they were childish or silly? I was watching America’s Funniest Videos last night and saw a clip of a toddler screaming in fear because of something silly on television. Rather than comforting the child, the mom just laughed (as she was video taping her daughter’s panic attack) and saying “it’s just the tv….stop crying.” I didn’t find it funny at all. What about the kids who are afraid of the dark or the young girl upset because a boy at school ignored her? Do we really listen to those feelings and help them cope, or do we disregard them as silly and insignificant? Parents have a great responsibility to teach communication skills to their children. The most important skill (in my opinion) is listening. While I’ve got you thinking, what type of listening does your child witness between you and your spouse? (Ouch. That wasn’t nice.)
  2. Once you’ve demonstrated good listening techniques, make sure you have their attention before you begin speaking. This means they are looking at you and not engaged in activity. If your child is ADD/ADHD, it is helpful to touch them lightly on the arm or hand while speaking to them.  Then make sure you have their attention by asking them to stop and look at you while you are speaking. This may include giving them a warning that you need to say something…for example, “In two minutes I need to talk to you, please be ready.” This will give them time to stop what they are doing and be prepared to listen. 
  3. Some people seem to think that just because they are talking to a kid, its not necessary to show respect. This is simply not true. Again, we are supposed to be models of good behavior and in this case, it is important to speak to our children respectfully.  “How many times do I have to tell you?” is a very common phrase thrown at kids out of frustration to get them to clean their room, stop screaming, turn off the tv, or do their homework. Frustrated parents respond by yelling, lecturing, judging, pleading, begging, preaching, and generally talking more! And that is exactly the wrong response. We must speak to our children clearly and respectfully, just like we would speak to a coworker or a friend.
  4. The next step is to use less words; particularly if you are dealing with a boy. In our frustration, especially if we are having to repeat ourselves over and over, we tend to lecture and attempt to induce guilt. This behavior automatically engages the child’s ignoring habit. The more words you use, the less they hear. (Remember what the adults sound like to the Charlie Brown kids? “mwa mwa mwa mwa….”)  In fact, there are times when one word is enough information for the child to understand such as “homework” or “bath!”  When communicating with children, less is more! Make sure you include all the information necessary, but no more. For example, “I need you to take out the trash before you go outside to play.” is enough information rather than, “I’ve told you a hundred times, it’s your job to take out the trash. We all have to contribute around here. I can’t do it all. Last time I had to tell you three times before you finally took it out and the bag was over filled and the cats got into the trash and made a mess outside….etc, etc, etc.”  Don’t forget, less is more if you really want them to listen – otherwise all your child hears is: mwa mwa mwa outside and play mwa mwa.
  5. Last, don’t forget your tone. Mothers especially are pros at demonstrating their attitude via the tone of voice. I have listened in to moms speaking to their children while grocery shopping…yikes! It makes me want to find the mute button! A lower tone is more soothing especially when coupled with low volume. The second your voice gets shrill or loud, you can bet you’ve lost your child’s attention. Slow, soft, and quiet is preferred by most people, including kids. And please leave the sarcasm locked inside your brain. That is, unless you want to teach your youngster how to roll their eyes! 
 
I’m not promising that if you follow all these steps that your child will automatically begin showing you the same respect. The important thing to remember is to remain calm and do not allow your emotions to rule your parenting decisions. Treat your child like a little person, with respect, give them incentive and motivation (reward and punishment) to help them make wise decisions, and love them. Those are the main ingredients for healthy parenting. You may want to add a dose of realistic expectations and tons of consistency! With those ingredients, you have the makings of a well behaved parent!
 
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